Pre-Season Training Camp
Fir Park Training Centre,
Dalzell Drive,
Motherwell,
ML1 2DA view map
21st Jul 2025 - 25th Jul 2025
Week 1 Mon 21st July - Fri 25th July
3:30pm - 5:00pm
Optimise your off season by building a strong foundation of fitness, utilising our structured week of exercises to prepare for the new season. - Cardiovascular training - Speed training - Agility training - Themed sessions - Position specific zones - Technical training - Nutrition for football - Recovery/rest day education Sessions will take place with UEFA-qualified coaches at Fir Park Training Centre. Please note that there is no indoor provision so players should attend appropriately dressed. For more information, please e-mail community@motherwellfc.co.uk.